| Status: | Active, open to new members |
| Coordinator: |
Tai Chi Group Leader
|
| When: | Weekly on Wednesday mornings 10:00 am-11:00 am |
| Venue: | Lancaster Quaker Meeting House (QMH) |
| Cost: | £2 per session |
T’ai Chi is a system of gentle flowing movements that help to centre and balance your body, mind and spirit. This course will help us to relax whilst moving, gradually reawakening some of the strength and softness from our younger selves.
We will start learning and practising the short form Yang style of Tai Chi Chuan.
Everyone is welcome, no previous knowledge or condition is necessary.
For people who would like to continue to learn the form and deepen their practice of the Tai Chi principles are welcome to stay for the extended session that runs from 11:10 to 11:45.
Disabled parking at rear and limited ordinary parking; wheelchair accessible. Bus number 11 from Bus Station, number 4 from University via Infirmary.
Limited car parking behind Quaker Meeting House. Accessible from the car park but there are steps at the front gate. Please take extra care when entering and exiting the car park both on foot and by car. The access is very narrow.
Useful Links
Members can find details of all groups and contacts here. (You will leave this website.)
Non-members can access a calendar of the meeting dates for all groups here. (You will leave this website.)
Need help on using the Public Calendar? Read this PDF document with screenshots.